You have WP 2.7 if your admin screen looks like this:


Backing up your database using the WP-DBManager plug-in
WordPress is run through a database and that’s also where all your posts, pages, categories etc. are stored. Backing up that database is made easier with a plugin, and WP-DBManager is a good one for that purpose (it also performs many other functions involving your database). You can download the plug-in here.
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